Unlock Clarity & Calm: A Mind-Body Coach’s Path in Newcastle upon Tyne
As a mind-body coach Newcastle upon Tyne, my journey might surprise you. I used to be stuck in my head – a therapist losing faith in traditional talk therapy alone to truly transform lives. My own anxiety and overwhelm led me to search for more to help myself & my clients.
The Turning Point
Being completely ready for change, I explored the body. I learned to:
- listen to my breath
- feel my feet on the ground
- tune into my intuition.
It was like waking up – clarity, calm, and confidence began to unfold. This shift wasn’t just healing; it was transformative.
Mind-Body Coach – Now, I Help Others
I blend my counselling & coaching with breathwork, movement, and mindfulness. My own experience fuels my passion: helping people in Newcastle upon Tyne shift from stress-reactivity to embodied presence.
Mind-Body Coaching, How It Works
Through coaching, we’ll work with your mind AND body to:
- Release stuck stress and anxiety
- Find clarity and confidence
- Connect with your inner wisdom
- Show up more grounded and empowered in life
How We Can Work Together
No one-size-fits-all approach. You choose what works for YOU:
- Immersive Retreats: 1, 2, or 3 days – dive deep into mind-body transformation
- Travel to me (Newcastle upon Tyne or Consett): Cosy 1:1 retreat setting
- I travel to you: Add Airbnb costs, we make it work
- Online Coaching: Weekly or monthly sessions – fit it into your life
- Custom Packages: Tell me what you need, we create it together.
Who It’s For
- Anyone in Newcastle upon Tyne feeling stuck or overwhelmed
- Anyone happy to travel to Newcastle upon Tyne feeling stuck or overwhelmed
- People wanting to manage stress and find more balance
- Those seeking a more mindful, embodied way of living.
Ready to Unlock Clarity & Calm?
Let’s chat about how mind-body coaching can support you. Please do get in touch to book a discovery call and see how I may be able to help you.
Contact us at 07833311828 or Email Us at reachforsolace@gmail.com
Sarah Faulkner, Mind-Body Coach