TRANSFORMATIVE SERVICES OFFERED
Psychodynamic Therapy
Experience the power of in-depth emotional exploration. We dive into the roots of your emotional difficulties, exploring childhood experiences and subconscious patterns. By understanding the deep-seated factors influencing your present, you’ll gain clarity and release emotional burdens, setting the stage for lasting positive change.
Life Coaching
Our life coaches are here to empower you in all areas of your life. Whether you seek support in career transitions, setting health goals, or improving relationships, our holistic approach addresses every aspect of your well-being. Through effective strategies and goal-oriented coaching, we’ve helped countless clients build fulfilling lives and discover their true potential.
Individual Counselling
In our one-on-one counselling sessions, you’ll work closely with our experienced therapists to explore your thoughts, emotions, and past experiences. Our integrated therapeutic approaches, including Transactional Analysis, CBT, and Gestalt, will help you gain valuable insights, overcome challenges, and develop useful coping techniques. Join the hundreds of clients who have found healing and transformation through individual counselling.
Couples Counselling
Relationships are complex, and it’s natural to face obstacles along the way. Whether you’re struggling with constant arguing, lack of intimacy, or differing love languages, our relationship counselling can help you navigate these challenges. Learn effective strategies to address conflicts and improve your connection, creating a stronger and more fulfilling partnership.
Mediation & Mindfulness
Meditation is a wonderful stress relief and can help clients increase their potential to be mindful & develop conscious awareness. Clients can start to feel a greater sense of balance not only are their thoughts clearer but their mind too.
EFT-Emotional Freedom Technique
Also referred to as Tapping. Similar to acupuncture benefits but with the use of fingertips. Tapping on meridian points of the body relieve symptoms of a negative experience or emotion and restoring balance to the body’s energy.
9D Breathwork
9D Breathwork transcends conventional breathwork practices due to it being a multi-sensory experience bringing about emotional healing & subconscious reprogramming. For the immersive experience headphones & blindfolds are used.